10am SUNday FUNday (weekly)
Not 🚫 🔥 Flow Class
at Dance Center Evanston
Sunday's 10am Class is DONATION BASED
Venmo:  Donation Link to Kristin via Venmo
PayPal: Donation Link to Kristin via PayPal
1934 Dempster St, Evanston IL 
Registration / Sign Up  
​
🔥 Heated Flow Classes at
​Yogaview in Wilmette
6pm Tuesday (weekly)
6pm Thursday (weekly)
11:15am Saturday (weekly)
1231 Green Bay Rd, Wilmette IL 
Registration / Sign Up 

On-Demand / Pre-recorded Donation Classes
These classes are DONATION BASED​
Venmo:  Donation Link to Kristin via Venmo
PayPal: Donation Link to Kristin via PayPal

75 minutes 
All Level Flow ​
at Dance Center Evanston  (recorded Sunday, 1/15/23)​
Registration / Sign Up

45 minutes 
All Level Flow Sunset Class 
on St. Pete Beach, FL (recorded Tuesday, 12/28/21)​
Registration / Sign Up
​
​60 minutes 
All Level Flow 
on the dock in St. Pete Beach, FL (recorded Thursday, 2/24/22)
Registration / Sign Up
 
​60 minutes 
All Level Flow 
on St. Pete Beach, FL (recorded Thursday, 12/26/21)
Registration / Sign Up
 
75 minutes 
All Level Flow ​
on St. Pete Beach, FL (recorded Tuesday,11/28/21)​
Registration / Sign Up

75 minutes 
All Level Flow 
(recorded Tuesday, 11/9/21)
Registration / Sign Up

75 minutes 
All Level Flow
(recorded Friday, 10/21/21)
Registration / Sign Up

75 minutes 
All Level Flow
(recorded Tuesday, 9/21/21)
Registration / Sign Up
​

Kristin's Weekly
In Person Yoga Classes

Tuesday 6pm
Yogaview
​1231 Green Bay Rd, Wilmette IL
In Person Only
75min All Levels HEATED Flow 
Registration / Sign Up 

​Thursday 6pm 
Yogaview
1231 Green Bay Rd, Wilmette IL
In Person Only 
75min All Levels HEATED Flow 
Registration / Sign Up 

Saturday 11:15am
Yogaview
1231 Green Bay Rd, Wilmette IL
In Person Only 
​75min All Levels HEATED Flow 
Registration / Sign Up 

Sunday 10am 
Dance Center Evanston
1934 Dempster St, Evanston IL
In Person & Live Stream via Zoom
​(outdoors in Evanston) when weather is above 60º
REGISTER to join class and GET LOCATION
​75min All Levels NOT HOT Flow
Registration / Sign Up  
Sunday's Class is DONATION BASED
Venmo:  Donation Link to Kristin via Venmo
PayPal: Donation Link to Kristin via PayPal

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click here for 2023 SUP Yoga schedule